Hiking is a great way to see the world, as the slow pace allows you to take in sights that you might not see when driving. It’s also a good way to stay fit and much more interesting than the gym. Once you are ready for longer hikes, organisation is key as it ensures you aren’t caught out by poor weather or unprepared for an emergency. Here are some things everyone needs for a long hike.
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If your feet hurt during a hike, then you are going to be miserable, so the most important thing in your kit should be hiking boots or specialist walking shoes. Don’t cheap out when it comes to this piece of kit. Visit a specialist store where staff know what they are talking about and can fit your shoes. Wear them in with a few shorter hikes before you hit the long trail.
A first aid kit
Even if you are fit and healthy, emergencies can happen on the trail, so it’s worth having a supply of:
- Antiseptic wipes
- Safety pins
- Disposable gloves
Consider buying a ready-made kit that’s small and light, so everything will be packed and ready for you.
Shelter for overnight stays
Longer hikes will usually involve sleeping overnight on the trail, and while this can be an amazing experience, you need to think about your comfort after a long day of hiking. It’s worth looking for Southern Cross swags for sale so that you have some basic shelter from the elements and are protected from pests like insects when you sleep.
Water is essential on long hikes in the bush, as dehydration can set in quickly and be extremely dangerous. You may not be able to carry all the water you need, so make sure you have a sturdy reusable bottle and water purification tablets, so you can drink safely on the trail.
Snacks for energy
Most hikers carry dehydrated food for meals, but snacks are also handy for when you need an energy boost and don’t want to stop. Look for foods high in protein and with good fats, such as:
- Veggie sticks with peanut butter
- Trail mix
- Dried fruit
Some novice hikers make the mistake of not taking enough layered clothing with them. If you set off in the morning, then it may be warm and sunny, so you think shorts and t-shirt are enough. But you can soon find yourself caught out by a chill, and at night, it can be absolutely freezing. Pack light layers that offer moisture wicking to keep you comfortable and free of sweat.
The key to enjoying a long hike is being prepared, so make sure you pack the above and any other essentials you think you might need along the way. While you’ll need to keep things light, it’s important not to forget the things that’ll make your hike easier, or you may want to give up halfway through.